Frequent urination can be caused by Nutritional Deficiencies.

Elsewhere on this blog I have reported that dates are good for combating frequent urination. It now appears that I might have been right because dates are packed with vitamins and minerals. Nutritional deficiency is what causes frequent urination and the dates are helping you to overcome that deficiency. In other words dates are filling the role of nutritional supplements. Lack of vitamin B12 is a known trigger that causes frequent urination. Other nutrients that give you back your bladder control include magnesium, calcium and vitamin C.